Water retention can be down to a number of different things, most of which are nothing to worry about and easy to identify.
Thankfully, water retention isn’t usually something to worry about and can be easy to get rid of if you have the right know-how.įirst of all, what causes water retention? 2
The average human body is made up of about 60% water, however sometimes it’s possible for it retain more and begin to look bloated in some areas 1. If you’ve noticed that parts of your body, such as your hands, legs or feet, are looking a little swollen, it could be down to a little thing called water retention.Īlso known as edema, this is when the body has an excessive amount of fluid which it then stores in your circulatory system and cell tissues.
